Irvine, Laguna Beach, Laguna Hills, Mission Viejo, San Juan Capistrano - Orange County
HOW TO LOVE YOURSELF IN 8 EASY STEPS: 1. Praise yourself in front of the mirror everyday – AFFIRMATIONS 2. Change the negative reflections “I should have” and “I could have” to positive reflections, “In the future I will….” 3. Don’t insult yourself EVER – you are not ‘stupid’, ‘dumb’ or ‘retarded’. Don’t even […]
A positive self image is what breeds success in life. It is what gives people the ability to get up time and time again. It is what makes winners. Judi Wolder, Life Coach in Orange County
Isn’t it the worst when your husband dismisses everything you are complaining about because he finds out it’s that time of the month? But then, after the few days of rage, don’t you find yourself chuckling at your behavior and asking yourself why you were overreacting? Is PMS a time women go psycho, is it […]