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Irvine, Laguna Beach, Laguna Hills, Mission Viejo, San Juan Capistrano - Orange County

I can help you with:


  • Anxiety

    anxiety

    Do you suffer from anxiety disorder or panic attacks?? I can help!!! I am situated in Orange County and my Life Coaching techniques will help you get off the emotional roller coaster. Learning how to worry less comes with skill. Stress, fear and worry –  the main causes for anxiety, can be alleviated through a number of successful techniques. Emotion Freedom Techniques (EFT), Hypnosis, Visualization  and stress relieving exercises can help stop the negative cycle. Learning new ways of framing experiences and thinking different thoughts will also help help relieve your anxiety. These techniques have helped me conquer my anxiety and panic attacks and I can help you too.As a Life Coach serving Orange County, namely the Irvine, Tustin, Newport Beach and Santa Ana areas, I will help you get off that emotional roller coaster, learn how to control the emotion centers of your brain Stop the irrational thoughts and negative patterns that sabotage success! Read more here. Call today!!! (949)735-5502


  • Trauma

    trauma

    Whether you have suffered physical abuse, mental abuse, sexual abuse or psychological abuse. If you have experienced any kind of trauma or life-threatening situation, I can help you regain control and reclaim your life. Emotion Freedom Techniques (EFT) is the most astounding and fascinating technique. Many are surprised at how they have finally been able to heal from their traumas in a short a time as a 15 minute process! Get past the hyper-vigilance, startle response, depression and low self- esteem that this traumatic experience has caused.As a Life Coach serving Orange County, namely the Irvine, Tustin, Newport Beach and Santa Ana areas, I have helped many people leave their negative experiences behind them. Through EFT tapping techniques, we will stabilize the extreme emotions you have attached to the event. It is fairly simple to re-program how you feel about the event, and you will experience relief very quickly. Watch an EFT video here:

    Cedar Light Life Coaching in Orange County is the place! I can help you! Call (949)735-5502


  • Strategies for Success

    accomplishingAchieving success is easy with the right kind of help to get you on your way! Once you have defined your passions and what drives you, you will be able to reach your potential. This occurs in increments as you take little steps and accrue small accomplishments. These accomplishments will make you realize what you are really capable of. Together we will work on making you believe in yourself. As your confidence grows, you will start to realize your full potential. For individual or even marriage counseling in Orange County.  As a Life Coach serving Orange County, namely the Irvine, Tustin, Newport Beach and Santa Ana areas, we will work together on small measurable goals, to help you achieve immeasurable success! Call me, I can help you! (949)735-5502


  • Repairing Relationships

    Woman embracing her boyfriendLooking for marriage counseling in Orange County or couples’ therapy? I can help! I have developed my expertise in this area from personal experience combined with techniques that have been tried and tested. Imago Therapy techniques are a unique and exceptionally effective format for couple’s counseling and I have helped hundreds learn to respect each and listen to each other through Imago Dialogue. I have helped many couples feel happier and get the relationship they have always wanted. I can help you regain that sparkle you thought was gone for good! Perhaps you have tried therapy and found it unsuccessful? My specialized Life Coaching can help where therapy didn’t.  Sound unrealistic? Just give it one more try! I am available to speak with you anytime. (949)735-5502, or email me: Cedarlightcoach@gmail.com


  • Overcoming Obstacles

    ObstaclesDo you know where you want to go, but not how to get there? Have you tried to get past your fears that hold you back from success? Find your way to our Life Coaching offices in Santa Ana, Orange County, California, and you will find your path to a better life! We grow up with belief systems and sometimes these can become so binding that we hold them as true. We all have blocks. Our blocks hold us back from achieving what we have always desired. Even if we know theoretically what we are doing wrong, it’s difficult to make changes. That is because our life experiences have programmed a blueprint for us and it becomes very difficult to see past that. You may have had help from therapists before, but with your beliefs being so strong, have failed to achieve your goals. I can help you unblock negative thought patterns and reprogram your thinking. Get past your barriers, achieve success! Call now! (949)735-5502



Call me today at (949) 735-5502 or email me now!!
 

Testimonials

Judi has helped me to get over being laid off and having my life change so much. I was overwhelmed, but doing great now. Judi was always compassionate, but kept me on goal. I think Judi was fantastic

Suzanne D

Judi is a wonderful listener. Many people in her position try to tell you how to live life ‘their way’. I feel that Judi took a vested interest in seeing the improvement in the issues we were facing in our marriage. She also offered real practical solutions that could be implemented for measurable improvements. I would highly recommend Judi as a life coach’

Darren N

What first impressed me about Judi, aside form her obvious talent, was the respect she showed me. Judi has made me reflect on my life, and make choices for the better

Bonnie S

I have seen MANY family counselors, therapists, coaches in the last 4 decades and no one holds a candle to Judi. In an hour and a half she nailed my life struggles when it comes to my relationships with my significant other and why I am ambivalent and unable to truly be a partner to something that occurred in my childhood. She also explained to me in a way that really hit home as to how I allow my daughter and mother to suck my energy and why it is important for me to stop trying to please them. It sounds simple but ONLY Judi was able to really shine light on the situation that I have been holding on to for decades and make it crystal clear. This light allows me to be empowered and take action. She is the best life coach I have ever met.

Dr. Maurie Sutton

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